Falafel is considered as a main meal It is one of the popular meals in the Middle East area Most of the popular local fast food restaurants selling it It is served as a sandwich with some vegetables and tahini sauce . Package may contains a plastic mold as a gift to help shaping the falafel piece before frying it with oil . This product is Vegan, vegeterian, lactose free and gluten free . This product is easy to prepare, you just need to add water, then after one hour fries it with oil, or bake it in the oven and it is ready to serve. You can read the how to prepare on the package . To be served with be vegetables (lettuce, Tomato) with a little of Tahini sauce to make a delicious dish for a wonderful taste . You can Serve it as a Waffle and you will be amazed