{"id":21372,"date":"2025-08-20T10:59:40","date_gmt":"2025-08-20T10:59:40","guid":{"rendered":"https:\/\/baladnaholding.com\/recipes\/fresh-date-fruit-salad-with-baladna-dates\/"},"modified":"2025-08-26T14:01:49","modified_gmt":"2025-08-26T14:01:49","slug":"fresh-date-fruit-salad-with-baladna-dates","status":"publish","type":"recipe","link":"https:\/\/baladnaholding.com\/de\/rezepte\/fresh-date-fruit-salad-with-baladna-dates\/","title":{"rendered":"Fruchtsalat mit frischen Baladna-Datteln"},"content":{"rendered":"\n<p data-start=\"189\" data-end=\"464\">Im Bereich der ausgewogenen Ern\u00e4hrung geh\u00f6rt der <em data-start=\"238\" data-end=\"263\">Fruchtsalat mit Datteln<\/em> zu den einfachsten und zugleich kraftvollsten Rezepten. Er kombiniert saisonale Fr\u00fcchte mit hochwertigen frischen Datteln \u2013 ganz ohne zugesetzten Zucker \u2013 f\u00fcr einen nat\u00fcrlichen Energieschub im Alltag.<\/p><p data-start=\"466\" data-end=\"823\">Die frischen Datteln von <strong data-start=\"491\" data-end=\"514\">Baladna im 3er-Pack<\/strong> stammen aus den fruchtbaren Regionen Saudi-Arabiens. Sie werden direkt nach der Ernte sorgf\u00e4ltig verpackt, um Geschmack, Textur und N\u00e4hrstoffe bestm\u00f6glich zu erhalten. Ob s\u00fc\u00dfe Sorten, gr\u00fcne Datteln oder die ber\u00fchmte Ajwa aus Medina \u2013 jede Dattel bringt ihre eigene Note und gesundheitliche Vorteile mit sich.<\/p><p>\n\n<\/p><p data-start=\"825\" data-end=\"994\">Gemeinsam mit \u00c4pfeln, Kiwi, Bananen und Ananas entsteht ein frischer, n\u00e4hrstoffreicher Salat \u2013 ideal als Fr\u00fchst\u00fcck, nach dem Sport oder als gesunder Snack zwischendurch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Bereich der ausgewogenen Ern\u00e4hrung geh\u00f6rt der Fruchtsalat mit Datteln zu den einfachsten und zugleich kraftvollsten Rezepten. Er kombiniert saisonale [&hellip;]<\/p>\n","protected":false},"featured_media":20585,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recipe-category":[],"recipe-tags":[],"class_list":["post-21372","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/recipe\/21372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":1,"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/recipe\/21372\/revisions"}],"predecessor-version":[{"id":21547,"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/recipe\/21372\/revisions\/21547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/media\/20585"}],"wp:attachment":[{"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/media?parent=21372"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/recipe-category?post=21372"},{"taxonomy":"recipe-tags","embeddable":true,"href":"https:\/\/baladnaholding.com\/de\/wp-json\/wp\/v2\/recipe-tags?post=21372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}