* Die Trocknung von Gem\u00fcse basiert auf der Idee, frische Produkte zu ernten und unter der Hitze der Sonne nach der traditionellen Methode, die seit Jahrtausenden angewendet wird, zu trocknen und danach an einem k\u00fchlen, trockenen Ort zu lagern, damit sie das ganze Jahr \u00fcber verwendet werden k\u00f6nnen, da sie als Rohmaterial f\u00fcr die Zubereitung vieler k\u00f6stlicher Gerichte verwendet werden. * Vor der Zubereitung werden sie immer in hei\u00dfem Wasser eingeweicht und danach gr\u00fcndlich gewaschen. * Anschlie\u00dfend werden sie gef\u00fcllt. * Die F\u00fcllung besteht aus Reis, einigen aromatischen Orientalischen Gew\u00fcrzen sowie Tomatenmark, Fleisch oder Gem\u00fcse (je nach Wunsch). * Die gef\u00fcllten Gem\u00fcse werden in einer k\u00f6stlichen Br\u00fche mit Tomatenmark gekocht. <\/p>\n","protected":false},"excerpt":{"rendered":"
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