Healthy Baladna Sukkary Date Smoothie

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Ingredients:

  • 10 pitted Sukkary dates

  • ½ cup walnuts – for an extra nutritional punch

  • 2 ripe bananas – creamy and energy-rich

  • ½ liter coconut milk – for a smooth, velvety base

  • 1 tsp cinnamon – for that warm aromatic touch

Nutritional Category:

Lactose Free, Vegetarian, Vegan, Gluten Free

Preparation:

Blend all ingredients until smooth.
Serve chilled or at room temperature.

This smoothie is perfect as a filling snack, a light breakfast, or a pre-workout boost.
Natural. Nourishing. Delicious. It gives you long-lasting energy — the wholesome way.

You can use any variety of Baladna’s high-quality Saudi dates available in stores.
Baladna. Full of Blessings.

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